Tomorrow is my weigh in day. I don't have much hope for it. While I learned a lot of lessons on what to do and what not to do, I had several set backs. I didn't plan really well, I took a trip to Saint Louis, I also had to deal with some illness issues this month.
Things I plan to do better in this coming month include meal planning, exercise planning, and watching out for stumbling blocks.
I also think that I should plan things instead of trying to let things go smoothly on their own. That has definitely not worked for me.
Here's to a new month and new goals!
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